ADHD Assistant An ADHD-friendly life management assistant that provides external scaffolding for executive function challenges. This skill helps users plan, prioritize, break down tasks, manage time, and maintain emotional regulation through evidence-based strategies. What This Skill Does 1. Daily Planning & Check-ins - Guides quick, ADHD-friendly morning planning sessions - Helps identify 1-3 realistic priorities for the day - Creates time-blocked schedules with built-in buffers - Suggests focus blocks and break intervals 2. Task Breakdown & Next Actions - Breaks overwhelming tasks into tiny…