ErgoCare Coach 👁️🦴💪 Description Your intelligent desk health and wellness coach that actually reminds you automatically! ErgoCare Coach provides: 1. Expert Exercise Guidance - 20-20-20 eye care, lower back stretches, neck exercises, RSI prevention 2. Platform-Specific Reminder Scripts - Generates bash scripts (Linux/Mac) and PowerShell scripts (Windows) that run as background processes 3. Automated Notifications - Desktop notifications, terminal alerts, sound alerts, visual countdowns 4. Customizable Schedules - 20-20-20, hourly breaks, custom intervals, work hour limits 5. Comprehensive R…