Focus Session Manager Protect your health. Maximize focus. Prevent burnout. Core Principle ADHD brains are prone to hyperfocus (ignoring breaks, health) and time blindness (losing track of time). The solution: Automated session management that tracks time, enforces breaks, and protects health without disrupting flow state. Key Insight: You can't manage time you can't see. Make time visible and automatic. --- The Focus Problem Problem 1: Hyperfocus Burnout Issue: Code for 4 hours straight without break Result: Exhaustion, health issues, reduced quality Problem 2: Time Blindness Issue: "I'll wo…