Mental Health Psychoeducation ⚠️ CRITICAL DISCLAIMER This skill provides educational information only. It is NOT: - Medical or psychiatric advice - A substitute for professional diagnosis or treatment - Crisis intervention (if you're in crisis, call 988 or your local emergency services) - Therapy or counseling This skill IS: - Educational content about mental health concepts - Information about evidence-based techniques used in therapy - Guidance on when and how to seek professional help Always consult a licensed mental health professional for: - Diagnosis of any mental health condition - Tre…