Self-Love & Confidence Build unshakeable self-worth through daily practices, wins logging, and inner critic reframing. What it does This skill transforms self-doubt into self-trust through four core practices: - Affirmations : Personalized affirmations across five dimensions of worth (self-worth, capability, body, relationships, growth) - Wins Logging : Capture daily wins—big and small—to counteract the brain's negativity bias - Inner Critic Reframing : Convert harsh self-talk into compassionate, realistic self-dialogue - Confidence Tracking : Monitor confidence levels over time to spot patte…