Stress Relief Reclaim calm in minutes, not hours. Quick techniques, stress insights, and recovery tools built right into your workflow. What it does - Quick relief : Breathing exercises, progressive muscle relaxation, immediate grounding techniques - Stress logging : Automatic tracking of stress events with context and intensity - Pattern recognition : Identify triggers, peak stress times, and recurring stressors - Recovery tools : Guided decompression, breaks, and boundary-setting prompts - Trend analysis : Weekly summaries of stress levels and improvement areas Usage Quick Relief Trigger im…